“When I ate the purple and green list together I had terrible stomach pain and almost instant bloating that last throughout the night including gas. I guess I had not really thought about it before and just put food together that I like, even though what I was eating is considered healthy, those foods dont want to be together in my belly! Yesterday and today I feel good, no bloating but I only notice I am hungry sooner, but I am not starving, just felt like I could eat something about 1.5 hours later so I am having an apple which I normally like to eat with almonds but I forgot those today, which I measure because I dont trust myself”

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